Foot and Heel Wedge
A boost for heels that need one.
What it's for: A small angled support that raises the heels or changes foot position in some standing work.
Try it gently
- Place it on the mat and step onto it.
- Keep your weight even across both feet.
- Come off it slowly.
No foot and heel wedge? A firmly rolled mat, only if it stays stable and comfortable.
