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Eye Pillow, a yoga prop illustration

Restorative

Eye Pillow

Lights out, inner volume down.

What it's for: A small soft pillow that darkens the room and gives the eyes a reason to relax.

Try it gently

  1. Lie back and settle your body first.
  2. Rest the pillow lightly over closed eyes.
  3. Breathe slowly until your face feels wide and quiet.

No eye pillow? A clean, light cloth laid loosely over the eyes.

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