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Yoga Swing, a yoga prop illustration

Aerial

Yoga Swing

Hang out, thoughtfully.

What it's for: A fabric sling with handles for supported aerial yoga movement.

Try it gently

  1. Have a qualified instructor rig it.
  2. Sit in it first, feet on the floor.
  3. Move slowly and come down before you get dizzy.

No yoga swing? A wall-supported or floor-based variation. Never trust an improvised hanging point.

Aerial gear only works with rated hardware, a proper installation and a qualified instructor. When in doubt, stay on the floor.

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